HEALTH Creative Ideas For a Healthy & Natural Living


Rarely known dangers of consuming watermelon

Watermelon season is in full swing, and local sun-ripen watermelons can be enjoyed daily. Very few people know, however, that this wonderful, tasty fruit, besides containing lots of valuable nutrients and active ingredients, may also cause allergies. There are two kinds of…


A beverage that may increase the risk of stroke

The risk of cerebral artery obstruction or stroke can be reduced by making good lifestyle choices. Some foods or beverages may prove to be more harmful than others, but it should be emphasized that these usually only represent a real hazard when consumed in large quantities.…


The health benefits of peppermint tea

The benefits of peppermint tea can be felt especially when the immune system is weakened. Besides, peppermint tea aids digestion, improves the production of gastric acids, has an analgesic effect, stimulates blood circulation and clears the airways. Peppermint tea also…

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