In the middle of the winter, it is very important to prepare ahead for fighting back cold and flu viruses. Respiratory illnesses are very common in this period, and many people choose to see a doctor, who usually prescribes a cough medicine.
These preparations are advertised to relieve cough in a matter of a few days, but do they really? Has it ever happened to you that your coughing lasted for a few weeks, and you went through several bottles of medicine with no results?
The solution is the following natural composition, which is so effective that if you try it, you will never buy cough syrup again.
- The juice of a few lemons
- A small amount of organic honey
- A little water
- ½ teaspoon ground ginger
- ¼ teaspoon grated cloves
Mix all ingredients except for the honey and cook the mixture until it turns into syrup. Allow it to cool and then add the honey. Consume 1 teaspoon 3 times a day before the main meals.
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