HomeHealthThree minute quiche recipe

Three minute quiche recipe

The following recipe is very clever and quick, and it provides a simple solution for a tasty and healthy dinner, containing a lot of healthy vegetables, eggs and delicious melted cheese.

Source: Capture YouTube
Source: Capture YouTube

Ingredients:

  • 1 teaspoon butter
  • 1 egg
  • 1/2 tablespoons milk
  • a pinch of salt and ground black pepper
  • 2 tablespoons grated cheese
  • 1 slice of bread diced into small pieces

Preparation:

Melt the butter in the microwave for about 10 seconds, and smear some onto the walls of the cup as well. Beat the eggs and pour them into the mug, followed by the milk, a pinch of salt and pepper. Then add the vegetables you like, for example green onions, spinach or tomatoes.

Mix all the ingredients thoroughly, and then add the diced bread, and allow it to soak in the egg and milk mixture. Then cook the mixture in the microwave for about three and a half minutes, and your dinner is ready. Use a knife to ease the quiche out from the cup, and enjoy.

If you like the recipe, prepare it and share it with your friends!

https://www.youtube.com/watch?v=8E4dKsYNzb4

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