The most effective tea to ease menstrual pain

Here’s an excellent tea, which brings relief to every woman during their menstrual cycle.

Photo: Tom Godber/
Photo: Tom Godber/

Women experience different kinds of menstrual discomfort; some struggle with strong cramps, others with irritability, tenseness or depression. Often, the symptoms change from month to month, but these days are certainly never easy for most women.

Fortunately, there exists an excellent natural solution.

Take six dried rosebuds, boil up a cup of water, add the rosebuds, turn off the heat, and infuse the rosebuds for several minutes. Strain the tea, add a teaspoonful of honey, mix well and enjoy the relief.