HomeHealthTake a minute to check the functioning of your thyroid gland

Take a minute to check the functioning of your thyroid gland

You only need a minute to find out whether your thyroid gland is functioning normally. In case of any abnormality, contact your doctor immediately.

Take a minute to check the functioning of your thyroid gland
Photo: Prevention Magazine/Capture YouTube

The thyroid gland is a small butterfly-shaped organ on the front side of the neck that produces hormones which affect metabolism, body temperature, heart rate, and the energy level as well.

Under- or overactive thyroid are both conditions that affect many people, but we often do not attach too much importance to either of them. Disorders of the thyroid gland should be treated; otherwise they can cause more serious problems over time.

Take a minute to check the functioning of your thyroid gland
Photo: Prevention Magazine/Capture YouTube

You can examine your thyroid gland with a simple method. Take a sip of water in your mouth, tilt your neck back slightly, and then swallow the water. Repeat several times. If you feel an unusual bulge in your neck in one or both sides, you may want to consult a doctor.

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Take a minute to check the functioning of your thyroid gland
Photo: Prevention Magazine/Capture YouTube
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