Prepare a glass of natural “Red Bull” at home – the energizer that protects you from diseases

Building immunity brings protection against diseases and viruses, a better overall health, and much more potential for fighting infections. In general, immunity is best achieved by eating the right types of food.

Prepare a glass of natural "Red Bull" at home - the energizer that protects you from diseases

A healthy diet makes the body strong and resistant. Therefore, the introduction of fresh, wholesome foods into the diet are crucial in establishing a better immune system and an almost perfect immune response.

The following miracle drink energizes instantly and strengthens the immune system at the same time.

Ingredients

  • 2 carrots;
  • 1/3 cup chopped mango;
  • 1/4 cup chopped papaya;
  • 1 tablespoon grated ginger;
  • 1/3 cup water;

Add all the ingredients in a blender and mix well. Drink immediately, preferably on an empty stomach.