Popeye’s Favorite: Spinach Soup With Sour Cream

Spinach, known as Popeye’s favorite, can be delicious, especially if we serve it in the form of a cream soup.



• 400 g spinach
• 50 g red onions
• 20 g butter
• oil
• 8 dl soup stock
• 1 head garlic
• 40 g flour
• 1,5 dl sour cream
• salt
• pepper


Sauté cleaned spinach and chopped up onions in butter and a small amount of oil. After 8-10 minutes of sautéing, puree the sautéed vegetables and add the soup stock; season with salt and pepper. Mix flour and sour cream, and add them to the soup after the soup has cooked for 4-5 minutes. Add crushed garlic and boil up the soup.

An extra tip

We can decorate the soup with some sour cream and feta cheese, and serve it with garlic toast.

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