The benefits of honey and cinnamon are widely known. These two ingredients are serving our health both externally and internally, but what happens when we mix the two? This amazing mixture becomes a very valuable ally in fighting off a number of diseases. Below, we are going to list eight health problems that honey and cinnamon mixture can cure.
Dilute 1/2 tablespoon honey in a glass of water and add 1/4 tablespoon ground cinnamon. Drink this mixture twice a day, in the morning and in the afternoon.
2. Heart and circulatory diseases
Mix honey and cinnamon, spread it on a slice of bread or crêpe instead of jam and eat for breakfast regularly. The mixture reduces the level of cholesterol, strengthens the heart and improves blood circulation.
3. Excessive hair loss
If you struggle with excessive hair loss, mix a teaspoon each of honey, cinnamon and olive oil and spread the mixture onto your hair, leaving it on for 15 minutes. Wash off with plenty of water.
4. Urinary tract infections
Mix 2 tablespoons cinnamon with a tablespoon honey and add a glass of lukewarm water. Drink the mixture and repeat 2–3 times a day. Honey and cinnamon kills bacteria found in the urinary tract.
If you have caught a cold, eat a tablespoon honey mixed with 1/4 tablespoon cinnamon in the morning. The mixture helps with chronic coughing and fights colds.
6. Intestinal affections
Honey and cinnamon mixture cures intestinal problems such as bloating and stomachaches, but it is also helpful in case of stomach ulcers.
7. Strong immune system
Consuming the mixture daily strengthens the immune system and protects the body from bacterial and viral infections. Honey and cinnamon tea is a great ally against aging. Use 600 mL water, 4 tablespoons honey and 1 tablespoon cinnamon.
8. Acne and skin infection
Mix honey and cinnamon and spread the mixture onto your face, covering the acne. If you use this mixture for several days, your skin will become clear.