3 excellent rejuvenating cocktails

Now that the weather has warmed up and spring is around, a strong urge may be developing in us to change some routines and renew ourselves.

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If you have the desire but still don’t know what to do, here are a few ideas to inspire you. First of all, you can drink a few rejuvenating and invigorating cocktails to shake off tiredness and gain new energy.

Stressful work, sudden temperature changes, cold winds and consuming coffee and alcohol put a continuous strain on the skin. A well-maintained appearance of the skin is not only a matter of creams and lotions; we have to hydrate our skin from the inside as well by consuming foods and drinks that are full of vitamins and nutrients.

As spring approaches, it is worth enriching our diet with cocktails that maintain and improve the health of our hair, skin and eyes.

  1. Orange-avocado smoothie with bananas and dates

  2. Mediterranean ginger-rosemary drink

  3. Classic apple-carrot cocktail

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