Almond milk is a healthy and delicious alternative to cow’s milk. It’s low in fat, and it can be used in any diet. In addition, it is not at all complicated to prepare.
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To prepare 1 liter of almond milk you will need:
• 1 cup almonds
• 10 dates
• 1 liter water
Step 1: Soak almonds in water for at least 12 hours.
Step 2: In a blender, combine the almonds, the dates and the water and blend them well.
Step 3: Strain the mixture. You will obtain a liquid the same color and texture as that of cow’s milk.