Walnuts have always been a popular skin smoothing ingredient, and are used in many home-made facial masks and scrubs. However, walnut oil shouldn’t be forgotten either, as it is one of the miracle ingredients for dry, dehydrated skin. Walnut oil is a truly precious essence that should not be left out from a skin care routine.
Walnuts are a miraculous food that were consumed by our grandmothers for more than just their taste. They are rich in vitamins, especially vitamins E and B, so they are a real antioxidant bomb that protects the skin from the destructive effects of free radicals. Walnuts also promote the regeneration of skin tissue, so regular consumption will quickly show on the face.
In addition to vitamins, walnuts are also rich in omega-3 fatty acids, which improve the skin’s ability to retain water and reduce inflammation. Walnuts are a great solution for dry skin as well, but walnut oil does even more than that.
Walnut oil is a centuries-old wonder
Walnut oil is nothing new, with some records dating back to the 17th century. It was praised in many contemporary writings, especially as a remedy for wrinkles and dry skin.
The oil is extracted from the walnut kernels, so the vitamins and fatty acids contained in it are preserved. Walnut oil has skin softening and conditioning properties. It helps wounds heal faster, reduces skin disorders and improves the skin’s ability to retain water. It also softens flaky, dehydrated skin and strengthens the skin barrier, making the facial skin more resistant to environmental stress.
Like the kernel, walnut oil is rich in vitamin E, which makes it a great antioxidant. Its linoleic acid content restores and softens the epidermis. It also contains a significant amount of vitamin B5, so it has anti-inflammatory properties. The oleic acid makes it an excellent skin protector and moisturiser.
How to use
Because walnut oil reduces environmental stress and is considered an antioxidant, it can make a great anti-wrinkle treatment. It blocks free radicals and keeps moisture from being lost. Thanks to its regular use, your face will look fuller, fresher and more refreshed.
The high levels of oleic acid in walnut oil can clog pores, so it is not recommended for oily or combination skin. Also, it should not be used on acne-prone skin, as it can aggravate the problem. Besides, it is obviously not recommended for people with nut allergies.
The oil should be applied as the final step of skin care, after the moisturiser. You do not need a high quantity, and it is best to spread a few drops evenly over the skin. The instructions for use of the product should always be followed.