6 bags of green tea
1 1/2 cup water
2 cups mixed frozen berries
1/4 banana
3 tablespoons honey
Prepare green tea beforehand by infusing the 6 teabags in 11/2 cups of boiling water for 3 minutes. Let the tea cool down and keep it cold for 2-3 hours. Then, in a blender, mix tea with the berries, banana and honey.
Serve the smoothie at once or refrigerate it; decorate it with fresh mint leaves. The amount of ingredients given makes 3 servings.
All information, data, and material contained, presented, or provided on onejive.com is for educational purposes only. It is not to be construed or intended as providing medical or legal advice. Decisions you make about your family's healthcare are important and should be made in consultation with a competent medical professional. We are not physicians and do not claim to be.
Any views expressed here-in are not necessarily those held by onejive.com. Consult with your doctor or other medical professional before trying out any of these tips or treatments.
© 2013-2021 Onejive.com - All rights reserved!
