Fat layers accumulated on the tummy can present a serious hazard to our health. To avoid the risk of many diseases, it is a good idea to get rid of tummy fat. If you don’t feel like going to the gym regularly, try the tasty and efficient smoothie below.
![It is delicious, it looks great and it is very healthy. This smoothie will melt body fat](https://onejive.b-cdn.net/wp-content/uploads/2016/09/smoothie1.jpg)
Raspberries are one of the most efficient fat burning fruits. They boost the digestion and the fat burning process, so they help getting rid of tummy fat in a short time. They also have a high fiber and pectin content, so they cause a sensation of fullness in a short time and prevent the urge to snack all the time.
Apples and pears contain valuable flavonoids, and pomegranates have a very powerful anti-oxidant effect. This smoothie is nutritious and yet it helps in losing weight. It has the best effect if consumed right after getting up, before breakfast.
![It is delicious, it looks great and it is very healthy. This smoothie will melt body fat](https://onejive.b-cdn.net/wp-content/uploads/2016/09/smoothie-pin.jpg)
Ingredients
- 1/2 cup fresh or frozen raspberries
- 1/3 cup pomegranate juice
- 1/2 apple
- 1/2 pear
- 1 grapefruit
Preparation
Place all the ingredients into a blender and mix well. Drink the smoothie on an empty stomach before breakfast or as replacement for breakfast.
![It is delicious, it looks great and it is very healthy. This smoothie will melt body fat](https://onejive.b-cdn.net/wp-content/uploads/2016/09/smoothie2.jpg)