Cleanse your colon with this honey and apple cider vinegar elixir

Honey and apple cider vinegar are two natural products that cure many health problems. If you regularly consume the two together, the effect is multiplied.

Both components have a high potassium content, thereby regulating the sodium in the blood and normalizing blood pressure. Because of its magnesium content, this mixture reduces the pressure in the blood vessels.

Besides normalizing blood pressure, the mixture also cleans the colon and it has a rejuvenating effect. Prepare this simple cure the following way:


  • 300 ml warm water
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey


Mix all ingredients and wait until the honey completely dissolves. Drink the mixture slowly. You may find the sour flavor slightly unpleasant first, but you will get used to it eventually. Drink at least 1-2 cups per day.

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