Red radishes for the urinary system – recipe and benefits
Radishes are related to other cruciferous vegetables such as cabbage, broccoli and cauliflower. These vegetables all have anti-inflammatory, antioxidant, …
Pitaya, a very nutritious fruit that eliminates toxic substances and brings important health benefits
Pitaya or dragon fruit is a very filling fruit that is appreciated both for its delicious flavor and its multiple health benefits. Dragon fruit comes from …
Hawthorn tea – the best tea for persons suffering from heart diseases
The thorny hawthorn shrubs can be found in forests, fields and ditches. Hawthorn bushes fill with red berries and turn into wonderful glowing spots of color …
How to make vitamin C at home from a single ingredient
Vitamin C is very important for the optimal functioning of the body. It is one of the most important vitamins, which we need every single day. Most vitamin C …
10 interesting facts about vitamin C
1. The chemical name of vitamin C is ascorbic acid, meaning acid against scurvy. You can read this name off food packages, as vitamin C is an excellent natural …
Lose weight in a healthy way with pomelo
At the beginning of the spring it is still important to maintain the strength of the immune system, as we still have to wait a bit longer for the hot weather. …
Three reasons why you should try pomelo
The fruit, a veritable vitamin bomb, has been growing in popularity lately. A single pomelo provides one third of the necessary daily intake of vitamin C. A …
The New Super Fruit
A healthy and versatile fruit that will make its debut in our stores next year, yuzu is the new orange. According to specialists, a citrus fruit called yuzu …