How to use coffee to treat the area around your eyes

The skin under the eyes can turn that dark, bluish tint because of insomnia and fatigue, but the condition can also be inherited. Dark circles are a problem for most people who have demanding work routines. The good news is that there is a remedy to get rid of dark circles in minutes.

Coffee, besides having a very enjoyable flavor and giving a dose of energy, has other benefits too. For example, it helps you get rid of bags and dark circles under your eyes.

All you need to do is smear some moistened coffee grounds on the puffy or darkened skin around your eyes. Caffeine helps to relieve swelling and inflammation, and keep your skin smooth and healthy. So dark circles are gone in minutes!

Other benefits of drinking coffee

There is a clear link between coffee consumption and the ability to do physical exercise. Drink a cup of coffee 30 minutes before starting to exercise for an energizing and invigorating effect, and to prevent muscle fatigue.

When consumed black, without sugar or milk, instant coffee contains 80 calories less per a 150 ml cup. So coffee doesn’t influence the total daily calorie intake. The caffeine content helps to maintain concentration at demanding times and it improves short-term memory and banishes fatigue that occurs during the second part of the day, especially after meals.

Other bioactive compounds in coffee are polyphenols, which have antioxidant properties, and thus have an important role in protecting tissues from free radicals.

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