How to detoxify the intestines simply and efficiently

Many diseases could be prevented if toxins and parasites would be purged from the intestines in time. Let’s see how to detoxify the intestines and the liver, the organ where the most toxins accumulate, in the most efficient way.

 How to detoxify the intestines simply and efficiently

Photo: ONEjive.com

The reaction of the body is the surest indicator of toxins accumulated in it. Constipation, aural and visual disturbances, unnatural thinness, obesity or liver and kidney diseases all signal that we should get rid of toxins accumulated in our body as soon as possible.

The best way to detoxify the liver

For three weeks, eat 1-3 tablespoons of flax seeds per day. This cure removes toxins and parasites living in the intestines. It is recommended to use flax seed flour as often as possible, as it cleanses the body and reduces cholesterol level.

How to detoxify the intestines simply and efficiently

Photo: ONEjive.com

If you do the following cure, you will become much healthier. For three weeks, replace breakfast with ground flax according to the following routine:

Week 1 – 1 teaspoon ground flax seeds, 100 ml kefir
Week 2 – 2 teaspoons ground flax seeds, 100 ml kefir
Week 3 – 3 teaspoons ground flax seeds, 150 ml kefir

It is important to drink more water than usual, as this is this only way the cure will be effective. The cure can be done several times a year.

How to detoxify the intestines simply and efficiently

Photo: ONEjive.com

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