This method is more valuable than a thousand repeats of an abdominal exercise
Getting rid of stomach fat is one of the most difficult tasks, especially for women. However, if you pay attention to your nutrition and start applying the …
Archive by category Health
10 reasons why you should introduce red beets into your daily diet
Nutritionists strongly recommend the introduction of red beets into the daily diet. Red beets control glucose levels, help lose weight and have many other …
Pitaya, a very nutritious fruit that eliminates toxic substances and brings important health benefits
Pitaya or dragon fruit is a very filling fruit that is appreciated both for its delicious flavor and its multiple health benefits. Dragon fruit comes from …
The only natural product that simultaneously kills viruses, fungi and bacteria
Propolis is a unique natural product obtained from the mixture of digestive enzymes of bees and resinous substances of plants. Propolis is necessary for bees …
So much health in a single seed – the many benefits of pumpkin seeds
Pumpkin seeds are the only alkaline pH value seeds in the world. As our diet today is mostly composed of acidic foods, it is essential to consume pumpkin …
Several strong reasons for giving up eating pork
It is everybody’s choice whether to eat or not to eat meat. But if we consider what kind of meat to choose, pork is the worst. Healthy types of meat are …
The miraculous effects of lavender essential oil
Ancient Greeks and Romans appreciated lavender for its fragrance and purifying properties. This herb was added to baths as a remedy for fatigue. Lavender was …
Dishwashing liquid may contain toxic substances. Try natural alternative which is just as very efficient
We all know that dishwashing liquids contain chemical substances that pose significant health risks; nevertheless, we continue using them either because of …
Dates, one of the healthiest foods in the world
Dates have a very high nutritional value and they are extremely healthy. Some consider dates to be one of the healthiest foods in the world. Dates are not only …
How to tell if honey is counterfeit? Here are three methods to find out
Honey is a food with countless beneficial properties. This is why we should make sure that the honey we eat is 100% natural. There are several simple tests …
8 unusual ways to use bay leaves outside the kitchen
Every good cook knows how important and valuable bay leaves are in the kitchen, as they give a characteristic flavor to many dishes. However, bay leaves are …
Don’t throw away onion skins – Six things they can be useful for!
Very few people know that not only onions but also onion skins are very useful for the body. Onion skins contain an antioxidant called quercetin that has …
The health benefits of watermelon seeds
Watermelon is everyone’s favorite summer fruit. But did you know that its seeds are just as good for you? Now you’ll learn why you should never throw …
Six plants that purify the air in your home
Placing some plants in your living space is a great way to enliven your home decor. But houseplants are not only aesthetically pleasing; they also contribute …
Boiled egg diet for rapid and lasting weight loss
Boiled egg diet is ideal for fast weight loss. The diet plan includes eating a few eggs a day along with vegetables and fruits. This diet stimulates the …
A skincare recipe to smooth out crow’s feet and remove dark circles
One of women’s biggest problems are the wrinkles that appear as age progresses, including the appearance of the small wrinkles around the eyes called …
Oil pulling for radiant and healthy teeth. Use this cure every morning!
Very few of us realize how many kinds of harmful pathogens get into the oral cavity in a single day, which may cause serious diseases – not to mention the …
The doctor presses hard on the baby’s back – watch why he is doing that
Colic is not a concrete disease, it is rather a state. Many babies suffer from stomach cramps called colic, as a result of bloating and gas produced in the …
A simple turmeric mixture to speed up weight loss and detoxification
Turmeric is known around the world, and it is mostly used in cooking as a seasoning. Few, however, know that turmeric is also one of the best spices to …
Foot sole massage and its extraordinary benefits
Foot massage or reflexology boasts with a five thousand years long history. Originally it comes from China, but it was also often used in the ancient Egypt for …